https://www.youtube.com/watch?v=cy4kzOeLD5E
Tuesday 21 October 2014
Vital Capacities of Various Olympic Swimmers
The mean VC score of the athletes was significantly higher than the mean non athlete VC of same age & demographic level, It is suggested that the difference in VC is due to increased development of respiratory musculature incidental to regular & chronic physical training + less smokers and healthy life style among athletes. Athletes are always using there vital capacity, and training there breathing so it allows oxygen to effectively enter the muscles.
https://www.youtube.com/watch?v=cy4kzOeLD5E
https://www.youtube.com/watch?v=cy4kzOeLD5E
Wednesday 15 October 2014
Interim Report!
Human Kinetics Coop
Hi Mom and Dad!
This is my interim report for the Human Kinetics Coop.
So far, the highlights for me have been: The field trips, I deeply enjoyed going on the grouse grind, and rock climbing. I also enjoy the amount of biology and exercise science.
I am the most proud of: I am most proud of my participation in this class, and confidence! I love how I am improving.
The most interesting things I have learned about are: I think the most interesting thing i've learned so far is about the heart.
An example of when I really pushed myself in SuperFit is: I think i pushed myself really hard on the shuttle run and beep test.
I could make improvements in: I believe I need to focus on building my cardio.
I am really looking forward to: I am looking forward to the upcoming Field Trips.
The Basics - WORK HABITS:
Attendance (classes missed and why) - I missed a week of school because I was gone away but other then that I am always on time and I do not miss class.
Participation in field trips (woo kim, grouse grind, rock climbing) - I went on the Grouse Grind and Rock Climbing field trip, and I really enjoyed it.
Lates (how many & reasons) - I dont think i have ever been late.
Preparedness for class (gym strip &/or supplies) - I always have my gym strip and I am prepared for class.
Class time management (are you using your class time to complete your work? engaged in class discussion? participating? following along? doing your best? or talking too much? ) -I am always using class time to finish my work because i like getting my things done.
Blog assignment completion - (out of 8 assignments) Comments?I have completed the blogs.
Self evaluation of work habits for each class in coop - G/S/N I give myself a G
Biology 12:
Exercise Science 12:
Super Fit 12:
Hi Mom and Dad!
This is my interim report for the Human Kinetics Coop.
So far, the highlights for me have been: The field trips, I deeply enjoyed going on the grouse grind, and rock climbing. I also enjoy the amount of biology and exercise science.
I am the most proud of: I am most proud of my participation in this class, and confidence! I love how I am improving.
The most interesting things I have learned about are: I think the most interesting thing i've learned so far is about the heart.
An example of when I really pushed myself in SuperFit is: I think i pushed myself really hard on the shuttle run and beep test.
I could make improvements in: I believe I need to focus on building my cardio.
I am really looking forward to: I am looking forward to the upcoming Field Trips.
The Basics - WORK HABITS:
Attendance (classes missed and why) - I missed a week of school because I was gone away but other then that I am always on time and I do not miss class.
Participation in field trips (woo kim, grouse grind, rock climbing) - I went on the Grouse Grind and Rock Climbing field trip, and I really enjoyed it.
Lates (how many & reasons) - I dont think i have ever been late.
Preparedness for class (gym strip &/or supplies) - I always have my gym strip and I am prepared for class.
Class time management (are you using your class time to complete your work? engaged in class discussion? participating? following along? doing your best? or talking too much? ) -I am always using class time to finish my work because i like getting my things done.
Blog assignment completion - (out of 8 assignments) Comments?I have completed the blogs.
Self evaluation of work habits for each class in coop - G/S/N I give myself a G
Biology 12:
Exercise Science 12:
Super Fit 12:
Tuesday 14 October 2014
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